Saturday, December 31, 2005
Saturday, December 17, 2005
Saturday, December 10, 2005
Sunday, November 20, 2005
Philly Marathon
Official Results
Event: Philadelphia Marathon
Year: 2005
Bib: 4472
Last name: Lindy
First name: Jeffrey
City: New York
State: NY
Overall: 159
Chip number:
Finish time: 02:59:02
(this is the time from the firing of the gun)
Chip time: 02:58:55
(this takes into account when I actually crossed the starting line, which was seven seconds back on account of the thousand or so people in front of me)
pace: 6:49.439 per mile
splits
- mile 1: 5:55 (this is approximate... the sign said 6:02 as I passed the mile mark, and I was seven seconds back of the gun)
- mile 10: 1:06:25 (6:38.5/mile pace for these ten miles)
- halfway: 1:27:48 (6:52.6/mile pace for the 3.1 miles after the 10mi mark)
- mile 14: 1:33:47
- mile 20: 2:14:50 (6:49.5/mile pace for the 6.9 miles after the 10mi mark)
- finish: 2:58:55 (6:57.0/mile pace for the second half of the marathon, 7:05/mile pace for the last 6.2 miles)
You can see I faded pretty bad in the second half, though apparently I picked it up a touch from halfway to the 20mi turnaround point. After the turnaround point, it was pure "survival mode" running, where I calculated every time I passed a mile marker exactly how fast I had to run from that point on to still break three hours.
I turned out not to need that ambulance, but it was comforting to know it was there. The finish is just around this last bend.
Me, chugging into the last few hundred yards on fumes.
I'm rockin' the Tufts baby blue shorts and Tufts rowing toque. (You gotta'.) I almost certainly overdressed for the temps, which started out around 38 degrees but got to mid-40's with zero wind by the time I finished just before eleven o'clock. There were very few people who had tights on, and these are semi-serious long-johns from Hind.
I started out with a pair of $2 white gloves that I'd bought at the Expo the day before, but I ditched those about three or four miles in. I considered ditching the hat, too, but that would've probably done more harm than good since my noggin was completely soaked in sweat. The chill would've been worse than the heat.
I attempted to just even-split the whole race, and aside from a predictable fade and going out way too damn fast in the first mile, I think I did a pretty good job. The longest run of my life had been an 18 mile race in mid-September (1:56 for a 6:28 average pace per mile), but I'd developed a bit of a gimpy knee in early October which necessitated me cutting my training way down. I definitely noticed the lack of proper long runs after the 16 mile point; my quads pretty much went into Operation Shutdown. From that point on I just tried to keep up a fast turnover, take a lot of steps per minute, and keep my footfalls directly underneath me and not overstride.
Saturday, November 19, 2005
Jonah, the Boston Terrier, is out of place in Philadelphia. I think he is probably the only Boston Terrier in the universe who knows the word "Schenectady."
Jonah, who's two and a half, is quite excitable. He does a lot of jumping from Ottoman to chair to love seat, making snorting noises all the while. It's as if he's a demonically possessed, evil little piglet.
Alissa agrees with me that he would surely make a succulent roast. So plump.
Thursday, November 17, 2005
Wednesday, November 16, 2005
Poker Night: Omaha
New Camera, Old Neighborhood
Very old American Express stables and garage, being refurbished
"One of the rare TriBeCa warehouses remaining in near-original condition, the 3-storey building was built by American Express in 1860 to house horses and carriages for telegram deliveries. Evoking the history of SoHo and TriBeCa as neighborhoods originally settled by artists who converted abandoned neighborhood warehouses into their studios and residences in the 1960s, the third floor of this landmarked building was 'colonized' for the duration of the exhibition before it underwent subdivision and transformation into condominiums in late Spring 2004."
A closer view at the American Express sigil, which looked very much like a dog to me.
Before getting into money orders and other financial services, American Express actually did truck things to and fro, running an express service. This building dates only ten years after the company's founding in 1850.
Old Saint Patrick's Cathedral
This is the old Saint Patrick's Cathedral, on the corner of Prince and Mulberry two blocks or so from my old apartment on Elizabeth Street. It was built early in the 19th century, and was superseded as the seat of the bishopric by the newer St. Pat's on Fifth Avenue in the mid-1800s.
Corner of the wall around the Old Saint Patrick's graveyard. This is at the northwest corner of Prince and Mott.
You can see that there's a pronounced curve to the wall along Prince.
Here the bulwarks on the interior side of the Prince Street wall, preventing the wall from collapsing further inward.
Peering through a hole in the door into the graveyard at Old St. Patrick's cathedral.
The north graveyard.
Tuesday, November 15, 2005
Monday, November 14, 2005
Sunday, August 28, 2005
Manhattan Half Marathon
from my workout journal for the day:
Leah asked if I wanted to run this with her, a few weeks before. I figured, "What the hell? Could be fun." I hadn't run in a race in four or five years, and those were only 10k, which is a bit less than half this distance.
I came in worried that I wouldn't be able to do very well. I figured a good guess would be to run about 7:30/mile pace. I just trusted my gut and ran without paying much attention to other runners or time, and only realized how fast I was going about six miles in.
Sun, August 28
1:25:17 (6:30 per mile)
I finished 27th out of 701 in the 19-29 age group for men.
I finished 89th out of 3570 men, total.
I finished 94th out of 6328 runners, total. (Five women beat me.)
[Felt pretty strong. Could've pushed harder, didn't know the distance
all that well. Saw Gabe Winkler at the finish line, ran past Leah
about mile 4 or so. Actually didn't really have any aches and pains
afterwards. I don't have splits, but I think I was very consistent
speedwise.]
Leah asked if I wanted to run this with her, a few weeks before. I figured, "What the hell? Could be fun." I hadn't run in a race in four or five years, and those were only 10k, which is a bit less than half this distance.
I came in worried that I wouldn't be able to do very well. I figured a good guess would be to run about 7:30/mile pace. I just trusted my gut and ran without paying much attention to other runners or time, and only realized how fast I was going about six miles in.
Saturday, August 20, 2005
Swimming Heart Lake, end of second day's hike
Friday, August 19, 2005
Hiking in the Lake Placid Environs
This was a fun trip.
Silas Alben, Gwen Taylor, and I took a weekend in late August to do a little hiking and camping in the Adirondacks near Lake Placid.
We hiked Giant mountain on the first day. The weather was not that warm, but agreeable, and it didn't rain during the day.
That night, however, it did rain. We had two tents; the one that I was in alone stayed bone dry, the other that Gwen and Silas shared got pretty soaked. That put a damper on any plans to camp out the second night, but we did do the hiking that was on the docket for the day: Algonquin.
Silas Alben, Gwen Taylor, and I took a weekend in late August to do a little hiking and camping in the Adirondacks near Lake Placid.
We hiked Giant mountain on the first day. The weather was not that warm, but agreeable, and it didn't rain during the day.
That night, however, it did rain. We had two tents; the one that I was in alone stayed bone dry, the other that Gwen and Silas shared got pretty soaked. That put a damper on any plans to camp out the second night, but we did do the hiking that was on the docket for the day: Algonquin.
Me and Silas, Giant mountain. You can see the nice bowl behind us, and Chapel Lake.
Silas was two years ahead of me in high school, and was editor in chief of the Niskayuna Warrior when I was assisting Focus and when I was editing Sports. He actually ended up being on my floor at Courant, while he did his last year of PhD studies and I my first.
I'm dogged by coincidence.
Top of Giant mountain. There was a pretty nice view of Chapel Lake behind us, which was where the trailhead was. Clothes went on and came off a few times due to changing conditions and general overheatedness as we ascended. This is why I'm wearing entirely different things from the earlier photos, though this is in fact the same day.
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